SPEAKING
Wellness & Self-Care for "Care"-"givers"
Are you ready to feel energized, rejuvenated, and empowered—restoring your energy while prioritizing yourself with the same compassion you generously give to others?
If yes...Join Tara Wenig, MA, LMHC, NCC, DCEP, HHC in this transformative, empowering and inspirational keynote that will take you on a journey to renew your energies for rejuvenation, empowerment, transformation and lasting wellness, designed specifically for those who dedicate their lives to serving and caring for others. Tara understands the unique exhaustion that comes from consistently giving to others—whether at home, in the workplace, or within the community. Compassion fatigue and empathy fatigue are real challenges for those who commit to caregiving in any form. While caregiving is one of the most selfless and impactful commitments a person can make, this profound dedication often carries an emotional—and sometimes physical—toll, leaving even the most grounded individuals feeling depleted and unbalanced.
Tara combines science, compassion and the mind-body connection for you to gain awareness and insight to truly understand how to live a balanced and fulfilling life with her warm, heart-centered style, as well as, expertise as a Licensed Mental Health Therapist, National Certified Counselor, Somatic Therapist, Energy Psychology Therapist and Wellness Advocate for over 20-years.
Whether you’re giving your time, energy, or heart to others, this keynote will leave you feeling ignited, uplifted and ready to continue making a positive impact for yourself and for those you serve because wellness and self-care aren’t just gifts for yourself. They are essential practices that create ripples across every aspect of your life—personally and professionally from the love you share with others to the impact you make in the world.
If yes...Join Tara Wenig, MA, LMHC, NCC, DCEP, HHC in this transformative, empowering and inspirational keynote that will take you on a journey to renew your energies for rejuvenation, empowerment, transformation and lasting wellness, designed specifically for those who dedicate their lives to serving and caring for others. Tara understands the unique exhaustion that comes from consistently giving to others—whether at home, in the workplace, or within the community. Compassion fatigue and empathy fatigue are real challenges for those who commit to caregiving in any form. While caregiving is one of the most selfless and impactful commitments a person can make, this profound dedication often carries an emotional—and sometimes physical—toll, leaving even the most grounded individuals feeling depleted and unbalanced.
Tara combines science, compassion and the mind-body connection for you to gain awareness and insight to truly understand how to live a balanced and fulfilling life with her warm, heart-centered style, as well as, expertise as a Licensed Mental Health Therapist, National Certified Counselor, Somatic Therapist, Energy Psychology Therapist and Wellness Advocate for over 20-years.
Whether you’re giving your time, energy, or heart to others, this keynote will leave you feeling ignited, uplifted and ready to continue making a positive impact for yourself and for those you serve because wellness and self-care aren’t just gifts for yourself. They are essential practices that create ripples across every aspect of your life—personally and professionally from the love you share with others to the impact you make in the world.
Key Takeaways & Benefits
✔️ Feel Energized and empowered by discovering & utilizing simplistic practices to restore balance and prevent burnout
✔️ Gain Awareness to prioritize self-care for long-term effectiveness in your caregiving role, professionally and /or personally
✔️ Rejuvenate Yourself by gaining insight about the Mind-Body connection and how to balance, restore and recharge for your wellness
✔️ Create Lasting Wellness by discovering how to shift your mindset and daily practices to create profound and lasting change that empowers your personal well-being and your professional role