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  • Empathy & Wellness Speaker | Licensed Mental Health Therapist | Author

The 3 Essential E's

For Balance, Clarity & Lasting Wellness

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"I attended tara's talk and I'm still feeling the effects. It has been one of the most beneficial talks I have ever attended."

~ Susan, Orlando, FL

Let's Meet Tara

You Can't Pour From an Empty Cup. You can Learn to Refill It.

Do you give so much to others that you've forgotten how to renew your own energy? Over time, this leads to empathy fatigue, compassion fatigue and burnout. Tara Wenig's Energy Renewal Method™ is an evidence-based approach that helps you regulate the 3 Essential E's: Empathy, Energy and Emotional Intelligence through practical mind-body resets for balance, clarity and lasting wellness. Having experienced this exhaustion herself and with over 20+ years in private practice, Tara brings deep understanding and transformational solutions through her warm, high energy interactive style empowering those who give deeply to renew their well-being and amplify their impact.
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Interested in Working with Me?Tara's Talk Topics
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Let Your Transforming Begin...

Tara Wenig, MA, LMHC, NCC, DCEP, HHC is an Empathy & Wellness Speaker and Licensed Mental Health Therapist specializing in the 3 Essential E's: Empathy, Energy and Emotional Intelligence. She delivers transformative talks on empathy regulation, compassion fatigue prevention, emotional intelligence, and lasting wellness. Serving healthcare organizations, hospitals, luxury wellness resorts, destination spas, hospitality professionals, nonprofit agencies, school districts, and corporate wellness programs nationwide.
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© Copyright 2025 Tara Wenig ~ All rights reserved.
Heart2HeartIntegrative Counseling, LLC(407) 595-6393 tara@tarawenig.com

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